Biking benefits of beer
It's true, beer can do the body good!
> Milk Stout
High in kilojoules and containing lactose, milk stout is the perfect beer for refuelling after a long, hard ride.
COOL YOU OFF
> Lite Beer
Quenches thirst and cools you down guilt-free – with its lower kilojoule count and alcohol content.
This is the one your barman stores in the iciest part of the fridge, so it will cool you down after a hot ride.
With its dry, fruity tang, this is the one you want when your tongue is sticking to your palate.
> Irish Stout
Stouts are high in disease-fighting antioxidants – that’s why you’ll never meet a sick Irishman.
Article by Andre Valentine